Burnt Out and Over It

At some point, work-life balance stopped being a helpful idea and turned into yet another thing to fail at. If you’ve ever felt like no matter how hard you try, you're spread thin, disappointing everyone, and still somehow not having enough time for work or life — you’re not alone. The truth is, it’s an illusion.

In this Lifeshop taught by Tal, we’ll ditch the impossible juggling act and introduce a research-backed, much better approach: Energy Management. Drawing from studies by Lean In and McKinsey & Co., this framework shifts the focus from splitting time perfectly to managing your energy wisely—so you can get more done without burning out.

You’ll walk away with practical, hands-on tools to help you work smarter, recharge effectively, and bring back a sense of ease and joy to your days. No guilt. No impossible standards. Just a new way forward.