Tue, Apr 15
|Brooklyn
Learn to Feel
Because we were never taught how to feel. In this Lifeshop, we’ll learn to distinguish between the four core feelings—Anger, Sadness, Fear, and Joy—and what to do when we feel them.
Where + when
Apr 15, 2025, 5:45 PM – 7:30 PM
Brooklyn, 199 N 8th St, Brooklyn, NY 11211, USA
What it's about
Most of us never learned to consciously feel. So instead we suppress, numb out, intellectualize, dissociate, avoid. We bottle up our feelings, twist them into emotional knots, and only express them once it's too late.
Whether because we were shamed by other children for having feelings, punished by adults, or just never really understood what to do, to some degree we learned to shut down our hearts. And still today, we can subtly feel the ripple effects: laughing when we want to cry, joking to avoid sadness, masking our fear with anger.
In this Lifeshop taught by Hannah Hirsh, we will learn to distinguish and navigate between the four core feelings: Anger, Sadness, Fear, and Joy. We'll learn how each of these emotions are actually useful, get clarity on what matters to us, and leave with a stronger sense of how to feel our feelings.
Finally.
Secure your spot
Early Bird
Sign up early to get a discount!
$39.00
+$0.98 ticket service fee
Sold OutStandard Price
Standard Price (covers costs and fair facilitator pay)
$49.00
+$1.23 ticket service fee
Scholarship Ticket
We don’t want cost to stand in the way of you joining us. If a lower-priced ticket makes this possible for you, it’s yours—no questions asked.
$25.00
+$0.63 ticket service fee
Generous Supporter
A little extra to subsidize lower-tier attendees and support the Lifeshop project as a whole. (Thank you so, so much!)
$+Ticket service fee
Total
$0.00